Health-Related Fitness Assessments

Are you apparently healthy and interested in finding out your current fitness level? The Exercise Science & Physical Education Department’s Human Performance Laboratory is now offering a basic health-related fitness assessment which includes measures of aerobic fitness, muscular strength, muscular endurance, flexibility, and body composition. More advanced health-related fitness assessments for aerobic fitness, body composition, or muscular strength are also available upon request. The faculty/staff rate is $10 for the basic fitness assessment and $10 for each of the more advanced fitness assessments. Times are generally available on Mondays from 10-1, Tuesdays from 10-noon, Wednesdays from 10-2, and Fridays from 11-noon and 1-2. Other AM and PM times may also be available – just ask! For more information or to schedule an appointment, please e-mail epelab@mcdaniel.edu (a.k.a. Jenny McKenzie and Steve McCole). Thanks!!!